Snoring is a constant source of worry not only for the snorer but also for his partner. Snoring is a disorder during sleep hours and can trigger fatigue during the day. In addition to triggering sleep deprivation, snoring can also cause more severe symptoms of sleep apnea, a problem that causes a respiratory blockage so that the sufferer will wake up breathlessly. Visit our website to get Essential Oils Online.
After knowing the cause of snoring, it is easier to choose the essential oils that should be used to overcome snoring.
– If snoring caused inflammation due to infection:
Essential oils suitable include lavender, eucalyptus, thyme, tea tree, cedarwood, marjoram.
– If snoring is caused due to airway obstruction or due to other inflammatory conditions:
Use anti-inflammatory essential oils or decongestant such as niaouli, peppermint, Roman chamomile, thyme, helichrysum, pine needle, sandalwood, fir needles, cedarwood.
If you can not determine the cause, try using some essential oil or a mixture of different essential oils. Try each essential oil for five to seven nights, and ask your partner or family to do an evaluation.